Price List
NOTE: This page is best viewed on desktop. If you're on mobile, view the PDF linked below instead:
Service | Category | Location | Type | # of Sessions | Rate | Link |
|---|---|---|---|---|---|---|
New Client Special at The Gym of Life | Personal Training | The Gym of Life studio | Package | 3 | $250 | |
Personal Training at The Gym of Life: Single Session | Personal Training | The Gym of Life studio | Single Session | 1 | $120 | |
Personal Training at The Gym of Life: 5 Session Package | Personal Training | The Gym of Life studio | Package | 5 | $550 | |
Personal Training at The Gym of Life: 10 Session Package | Personal Training | The Gym of Life studio | Package | 10 | $1,000 | |
Personal Training Membership: 1 Session/week | Personal Training | The Gym of Life studio | Membership (auto-recurring) | 1 weekly | $105 weekly | |
Personal Training Membership: 2 Sessions/week | Personal Training | The Gym of Life studio | Membership (auto-recurring) | 2 weekly | $200 weekly | |
Personal Training Membership: 3 Sessions/week | Personal Training | The Gym of Life studio | Membership (auto-recurring) | 3 weekly | $285 weekly | |
New Client Special at Your Location (Astoria only) | Personal Training | Your Location (Astoria only) | Package | 3 | $350 | |
Personal Training at Your Location: Single Session | Personal Training | Your Location (Astoria only) | Single Session | 1 | $150 | |
Hybrid Coaching: 1 Session/month | Hybrid Coaching | The Gym of Life studio | Membership (auto-recurring) | 1 monthly | $400 monthly | |
Hybrid Coaching: 2 Sessions/month | Hybrid Coaching | The Gym of Life studio | Membership (auto-recurring) | 2 monthly | $500 monthly | |
Online Coaching: Monthly Membership | Online Coaching | Virtual | Membership (auto-recurring) | 1 monthly (virtual) | $300 monthly | |
Nutrition Coaching: Single Session (add-on only) | Nutrition Coaching | Any | Single Session | 1 | $100 | |
Nutrition Coaching: Monthly Membership (add-on only) | Nutrition Coaching | Any | Membership (auto-recurring) | 1 monthly | $80 monthly |
FAQs
What is the difference between packages and memberships?
A package is a one-time purchase that includes a set number of sessions. Once the package expires or the sessions run out, the client can choose to purchase another package at their own pace. Packages are the most common method of purchasing session credits for Personal Training.
Memberships auto-renew on a weekly, monthly, semiannual, or annual basis. There may be a minimum time commitment required. Memberships are offered for Online Coaching, Hybrid Coaching, and Personal Training. Nutrition Coaching is also offered as a membership add-on to any primary service.
Why is there a different rate for the studio versus my location?
A few reasons:
The travel time to and from your location creates a "ripple effect" in the schedule that cuts down on how many sessions I can offer to other clients on a given day.
I often need to take a taxi to get to other locations in a timely manner, so the extra cost covers that expense.
Using a different gym space requires more advanced planning on my part.
In other words, it simply takes more time. ☺️
Please note: If there is a fee to use the selected location, the client is responsible for covering that additional cost.
Are packages or memberships available for my location?
At this time, packages and memberships are only available for services at The Gym of Life studio or virtual. Personal Training at your location is currently offered in single sessions.